I wanted to be more prepared and healthier this year. I’ve been sick for a few weeks. I had trouble with my digestion, headaches, and pain in my belly. Last week I also got a sore throat and I decided I really had to do something about it. I thought I had two options;
1. Go to banana island.
2. Do a juice fast.
I decided to go with option 2. So I’m juice fasting now!
I have my own juices but I also ordered some from a Dutch company, called “Brandstof Amsterdam”. On their site they said this;
We make organic juices, made with seasonal fruits and vegetables. We freeze the juices in, so the vitamins are kept inside.
I thought I should give it a go. The (new) job I have, works with them. That way I could get some for a special prize. I ordered some beetroot/fennel and some mango/orange.
I will also be filming about my juice fast. Be sure to check my channel, would love to hear from you.
This is the link. In this video I tell all about the juices I’ll be drinking and more. I’ll keep you updated.
I’m also a bit curious (when am I not curious?) are there people here who did a juice fast? For how long? How did you feel afterwards? Thanks.