Hey!
Already day 2. I survived day 1, it went pretty well. Did had a light headache bit that’s also due to the cold I had to face outside. It was freezing and I wasn’t wearing a hat. My fault. I also made a video about yesterday, it’s here. I tell about the juices and drink one in the bus.
About today. Was I excited this morning?
YES!
Was I feeing fit today?
NO!
Will I continue this fast?
YES!
But I wasn’t feeling that good. I was hungry all day. At the end of the afternoon I are one apple. I just had to. I’m not feeling guilty. I also baked cookies out of the leftover pulp from my juices. If I feel like I need to eat, I can eat that. At least it’s healthy. This is the video about today.
A lot of people told me today that I looked pale. I wasn’t wearing make up, but maybe it’s because of the detox. I felt tired and I wasn’t that happy. I think it’s also because I wanted to eat the sushi my mum got. I’m still determined to continue. Let’s see what tomorrow will bring me!
Love,
xxx Jazzie
Go you! I’ve contemplated some sort of detox/fast but have never actually attempted it. Good luck!
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Yeah!! This gives me confidence, thank you. I only do it for my health and I’m already feeling better. If you get the chance, I’ll say give it a go. Thank you for your supporting comment 🙂
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I’ve done juicing but just for two days. I actually never felt hungry but one of the keys is to drink LOTS of water. I was told one ounce for each pound of body weight. So for example if you weigh 100 pounds you should drink 100 ounces of water each day. I was never able to drink the amount of water I should have.
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Okay!! I felt so hungry yesterday so I’m really going to try to drink more. Thank you!
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Good luck!
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