I have done 2 days of fasting (and cheating a bit with fruits) and I’m on day ! If you want to see what I drank on day 1, click here. I will be filming it all, just to show you how I’ve been doing and to show you the juices I drink. I also made a video of my second day. Feel free to watch, comment or whatever. I’ll be happy to read them. 🙂
How am I feeling?
Pretty good. I’m not that tired anymore. Actually I feel like I’ve been getting more energy. My sore throat is gone, and my headache too. You could say I’m getting the hang of it. I want to do at least 2 more days, but I’ll be eating a bit more. So it’s strictly seen not a juice fast anymore.
Today I have a movie date with a friend, I haven’t seen her in a while. We arranged to eat in a restaurant next to the cinema and I don’t want to cancel it. So I called the restaurant and asked if they could prepare me a green salad without dressing and stuff. They are willing to do that. So that’s what I’ll be eating today.
I now drink 3 Brandstof juices a day, and make 1L smoothie or juice myself. I also drink a lot of tea. I haven’t worked out the last 4 days because I was feeling so bad. Maybe tomorrow I will give it a go. I made a video about today. It gives a good view on what I drink.
Tomorrow is gonna be challenging. I have to go to my internship first for 4 hours, and then in the evening I have to work. Like some who may read this for a longer period, I work as a waitress. So I walk a lot and make long shifts. I think I’ll be eating some salad before work,because I’m afraid it might be to heavy without.
Nevertheless, I’ll keep you updated! I will be making posts and videos. I also have an Instagram account and that is; @rawjazzie.
I would love to follow you guys!!