I just finished my first week of the BBG! I found it really hard to be honest. The cardio days were easy, but the resistence days were hard.
I’m not just to that kind of training.
But damn it felt so good! I know it’s my imagination but it feels like I already gained muscles.
That’s why I’m doing it; I want a muscular body. I want to feel proud.
I don’t follow Kayla’s HELP nutrition guide, is there someone who does?
I found it expensive, and I already eat HCLF.
Here are my update pictures from this week:
I’m gonna try to keep pn to the BBG, untill I go to Thailand. That is in less than 11 weeks..
I’m excited for tomorrow; my first HIIT workout! 😀
today was again a wonderfull day. I got the chance to talk to a friend from school and I worked a few hours. Normally work is just work, nothing special, but this time.. I was very lucky! The fruit department decided to throw away some fruits, I saw it and just couldn’t take it. So I asked them if they were okay with me taking them. THey were! So I ‘saved’ 10 banana’s and a watermelon! Jeej, happy me. I also made a green smoothie with spinach, mint, banana and cucumber. It tastes really good, and looks so healthy.
RT4 day 9
- Breakfast: 3 mango’s
- Snack: none
- Lunch: smoothie and 2 banana’s
- Snack: none
- Dinner: MORE banana’s (I’ve had watermelon before that)
- Snack: 1 advocado and 2 banana’s
I had this amazing breakfast: 3 fresh, ripe and sweet mango’s ! I forgot how much I like mango’s. I took banana’s to my work, so I didn’t had the problem I had yesterday. It all went well, and I’m feeling good. This was my first ‘all raw’ day, and I liked it!